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Nutrition Facts
Serving Size 1/4 cup dry (45g)
Servings Per Container varies
Amount Per Serving
Calories 170 Calories from Fat 20
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0g 0%
Sodium 0mg 0%
Total Carbohydrate 32g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2000 2500
Total fat Less than 65g 85g
Sat. fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total carb. 300g 375g
Dietary Fiber 25g 30g

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