Black Turtle Beans
Great River Milling Black Turtle Beans are one of the world’s healthiest foods and offers many benefits, such as aiding in digestion and blood sugar control support. Our Black Turtle Beans have a mildly sweet and earthy flavor. Black Turtle Beans are a fantastic staple in international cuisine and everyday recipes.
|Serving Size 1/4 cup dry (45g)|
Servings Per Container varies
|Amount Per Serving|
|Calories 150||Calories from Fat 0|
|% Daily Value *|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 28g||9%|
|Dietary Fiber 11g||39%|
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
Rinse beans thoroughly. Soak for 6-8 hours. Drain water and rinse beans. Add 3-4 cups of fresh water for every cup of black turtle beans. Bring water to boil; reduce heat and simmer for 1-2 hours (until desired tenderness is reached). Stir occasionally. Enjoy!