French Green Lentils

24 oz Bag (4 Pack)

Great River Milling French Green Lentils are a variety of green lentils that are loved for their rich earthy flavor and ability to hold their shape in salads and soups.

Nutrition Facts
Serving Size 1/4 cup dry (53g)
Servings Per Container varies
Amount Per Serving
Calories 190Calories from Fat 1g
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0g0%
Sodium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 18g72%
Sugars 0g
Protein 13g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron25%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories20002500
Total fatLess than65g85g
Sat. fatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total carb.300g375g
Dietary Fiber25g30g

Water = 3 Cups, Lentil Beans = 1 Cup, Servings = 4
Rinse beans thoroughly. Add beans to water and bring to a boil. Reduce heat and cook 20-30 minutes (or until desired texture is achieved). Enjoy!