Great River Milling Pinto Beans are smooth and flavorful. The pinto bean might be small, but it packs in the nutrition. High in fiber and iron, low in cholesterol, these beans are ideal for everyday cooking.
|Serving Size 1/4 cup dry (48g)|
About 15 servings per container
|Amount Per Serving|
|Calories 150||Calories from Fat 0|
|% Daily Value *|
|Total Fat .05g||1%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 28g||9%|
|Dietary Fiber 7g||30%|
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
Rinse beans thoroughly. Soak for 6-8 hours. Drain water and rinse beans. Add 3-4 cups of fresh water for every cup of pinto beans. Bring water to boil; reduce heat and simmer for 45 minutes to 1 1/2 hours (until desired tenderness is reached). Stir occasionally. Enjoy!