Our stone ground organic Spelt Flour is a whole grain flour, containing all the wonderful flavor and nutrients that people have been benefiting from for over 9000 years. Easy absorption in the body, and it’s nutty flavor make it a great replacement to modern wheat.
|Serving Size 1/3 cup dry (35g)|
Servings Per Container varies
|Amount Per Serving|
|Calories 130||Calories from Fat 10|
|% Daily Value *|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 28g||8%|
|Dietary Fiber 3g||12%|
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
SAFE HANDLING INSTRUCTIONS: Raw flour and/or grain is not ready-to-eat and must be thoroughly cooked before eating to prevent illness.
RECOMMENDED STORAGE: Keeps best refrigerated or frozen.