50 lb Bag
25 lb Bag
5 lb (4 Pack)
2 lb (4 Pack)

Our stone ground organic Spelt Flour is a whole grain flour, containing all the wonderful flavor and nutrients that people have been benefiting from for over 9000 years. Easy absorption in the body, and it’s nutty flavor make it a great replacement to modern wheat.

Nutrition Facts
Serving Size 1/4 cup (30g)
Servings Per Container Varies
Amount Per Serving
Calories 101
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0g0%
Sodium 2mg0%
Total Carbohydrate 21g7%
Dietary Fiber 3g12%
Sugars 2g
Protein 4g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 1 mg6%
Potassium 116 mg3%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories20002500
Total fatLess than65g85g
Sat. fatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total carb.300g375g
Dietary Fiber25g30g

SAFE HANDLING INSTRUCTIONS: Raw flour and/or grain is not ready-to-eat and must be thoroughly cooked before eating to prevent illness. 

RECOMMENDED STORAGE: Keeps best refrigerated or frozen.