50 lb Bag
25 lb Bag
5 lb (4 Pack)
2 lb (4 Pack)

Our stone ground organic Spelt Flour is a whole grain flour, containing all the wonderful flavor and nutrients that people have been benefiting from for over 9000 years. Easy absorption in the body, and it’s nutty flavor make it a great replacement to modern wheat.

Nutrition Facts
Serving Size 1/4 cup (30g)
Servings Per Container Varies
Amount Per Serving
Calories 101
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 0g 0%
Sodium 2mg 0%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 2g
Protein 4g
Vitamin D 0 mcg 0%
Calcium 8 mg 1%
Iron 1 mg 6%
Potassium 116 mg 3%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2000 2500
Total fat Less than 65g 85g
Sat. fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total carb. 300g 375g
Dietary Fiber 25g 30g

SAFE HANDLING INSTRUCTIONS: Raw flour and/or grain is not ready-to-eat and must be thoroughly cooked before eating to prevent illness. 

RECOMMENDED STORAGE: Keeps best refrigerated or frozen.