GF, Quick Cooking Rolled Oats
Great River Milling knows how busy life can be, so we made our Quick Rolled Oats so you can have a wholesome breakfast in just minutes!
|Serving Size 1/2 cup dry (45g)|
About 20 servings per container
|Amount Per Serving|
|Calories 180||Calories from Fat 0|
|% Daily Value *|
|Total Fat 3g||5%|
|Saturated Fat 0.5g||3%|
|Total Carbohydrate 29g||10%|
|Dietary Fiber 5g||19%|
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
STOVE TOP INSTRUCTIONS: Water – 2 cups, Oats – 1 cup
Bring water to boil. Slowly stir in oats and reduce heat. Let cook for 1 to 6 minutes (until desired consistency). Stirring occasionally. Salt to taste. Enjoy!
MICROWAVE (Serving size = 1)
Water – 1 cup, Oats – 1/2 cup
Combine water and oats in microwave safe bowl. Cover and put in microwave for 1-3 minutes (until desired consistency). Let stand for a a few minutes. Salt to taste. Enjoy!