Organic Thick Rolled Oats are the thickest of all rolled oats, requiring a longer cooking time than old fashioned or quick cooking oats. Rolled oats are a source of complex carbohydrates and essential vitamins and minerals, and are low in fat. Consuming whole grains may lower your risk of heart disease and diabetes. Enjoy as a breakfast cereal or add to your baked goods for more nutrition and added texture.
| Nutrition Facts | |||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Serving Size 1/2 cup dry (48g) Servings Per Container Varies *based on 32oz packaging |
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| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories 190 | |||||||||||||||||||||||||||||
| % Daily Value | |||||||||||||||||||||||||||||
| Total Fat 3.5g | 5% | ||||||||||||||||||||||||||||
| Saturated Fat 0.5g | 3% | ||||||||||||||||||||||||||||
| Cholesterol 0mg | 0% | ||||||||||||||||||||||||||||
| Sodium 0mg | 0% | ||||||||||||||||||||||||||||
| Total Carbohydrate 32g | 11% | ||||||||||||||||||||||||||||
| Dietary Fiber 5g | 20% | ||||||||||||||||||||||||||||
| Sugars 1g | |||||||||||||||||||||||||||||
| Protein 7g | |||||||||||||||||||||||||||||
| Vitamin A | 0% | ||||||||||||||||||||||||||||
| Vitamin C | 0% | ||||||||||||||||||||||||||||
| Calcium | 2% | ||||||||||||||||||||||||||||
| Iron | 15% | ||||||||||||||||||||||||||||
| * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||||||||||||||||||||||||||||
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- Made from cleaned hulled whole oat groats steam rolled into a thick flake
- Slightly thicker then regular rolled oats, requiring a longer cook time
- Excellent topping for baked goods
- Heart Healthy Whole Grain Nutrition
- Certified Organic and kosher approved
- Available in a Gluten Free option