50 lb Bag
25 lb Bag
2 lb 4 Pack
22oz 4 Pack
  • Milled on hammer mills allowing only a small amount of the hull to be sifted from the flour, thus retaining a traditional speckled color.
  • Good for quick bread baking (biscuits, muffins, scones, heavy breads – banana or beer, fry-bread), pancakes, cookies, muffins, pie crusts, biscuits, etc.
  • Grown and harvested in the USA.
Nutrition Facts
Serving Size 1/4 cup dry (30g)
Servings Per Container varies
Amount Per Serving
Calories 100Calories from Fat 10
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0g0%
Sodium 0mg0%
Total Carbohydrate 21g7%
Dietary Fiber 3g12%
Sugars 0g
Protein 3g
Vitamin A0%
Vitamin C0%
Calcium 12mg1%
Iron 1mg6%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total fatLess than65g85g
Sat. fatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total carb.300g375g
Dietary Fiber25g30g
  • Moisture:  13.5% Max
  • Protein:  13% Max
  • Ash:  1.5%  +/-  0.7%