Organic Barley Flour

25 lb Bag
5 lb Bags (Pack of 4)
2 lb Bag (Pack of 4)

Stone ground from whole, hulled barley, many wheat sensitive people tolerate low-gluten barley flour quite well. Like brown rice, hulled barley is not stripped of its bran layer and so it is higher in fiber than pearled barley. It can be substituted for wheat flour in quick bread recipes.

Nutrition Facts
Serving Size 1/4 cup dry (46g)
Servings Per Container varies
Amount Per Serving
Calories 160Calories from Fat 10
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0g0%
Sodium 0mg0%
Total Carbohydrate 34g11%
Dietary Fiber 8g16%
Sugars 0g
Protein 6g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories20002500
Total fatLess than65g85g
Sat. fatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total carb.300g375g
Dietary Fiber25g30g
  • Stone ground from whole, hulled barley
  • Like brown rice, hulled barley is not stripped of its bran layer and so it is higher in fiber than pearled barley
  • It can be substituted for wheat flour in quick bread recipes
  • Grown and harvested in the USA