Nutrition Facts |
Serving Size 1/4 cup dry (30g)
Servings Per Container varies |
Amount Per Serving |
Calories 100 |
Calories from Fat 10 |
|
% Daily Value * |
Total Fat 1g |
2% |
Saturated Fat 0g |
0% |
Cholesterol 0g |
0% |
Sodium 0mg |
0% |
Total Carbohydrate 21g |
7% |
Dietary Fiber 3g |
12% |
Sugars 0g |
|
Protein 3g |
|
Vitamin A |
0% |
Vitamin C |
0% |
Calcium 12mg |
1% |
Iron 1mg |
6% |
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Calories |
2000 |
2500 |
Total fat |
Less than |
65g |
85g |
Sat. fat |
Less than |
20g |
25g |
Cholesterol |
Less than |
300mg |
300mg |
Sodium |
Less than |
2400mg |
2400mg |
Total carb. |
|
300g |
375g |
Dietary Fiber |
|
25g |
30g |
|