50 lb Bag
25 lb Bag
2 lb 4 Pack
22oz 4 Pack
  • Milled on hammer mills allowing only a small amount of the hull to be sifted from the flour, thus retaining a traditional speckled color.
  • Good for quick bread baking (biscuits, muffins, scones, heavy breads – banana or beer, fry-bread), pancakes, cookies, muffins, pie crusts, biscuits, etc.
  • Grown and harvested in the USA.
Nutrition Facts
Serving Size 1/4 cup dry (30g)
Servings Per Container varies
Amount Per Serving
Calories 100 Calories from Fat 10
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 0g 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 0g
Protein 3g
Vitamin A 0%
Vitamin C 0%
Calcium 12mg 1%
Iron 1mg 6%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2000 2500
Total fat Less than 65g 85g
Sat. fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total carb. 300g 375g
Dietary Fiber 25g 30g
  • Moisture:  13.5% Max
  • Protein:  13% Max
  • Ash:  1.5%  +/-  0.7%