Available in 50lb and 25lb Bags

Cracked rye is very similar to steel-cut oats. The whole kernel of the rye berry is cracked or cut into a few pieces that are quicker to cook than the completely intact rye berry.

  • Certified Organic and Kosher approved
  • Grown and harvested in the USA.
  • Nothing added, nothing removed – ready for baking great!
  • Nutrition Facts
    Serving Size 1/4 cup (45g dry)
    Servings Per Container varies
    Amount Per Serving
    Calories 152
    % Daily Value *
    Total Fat 1 g 2%
    Saturated Fat 0 g 0%
    Cholesterol 0 g 0%
    Sodium 1 mg 0%
    Total Carbohydrate 34 g 11%
    Dietary Fiber 7 g 28%
    Sugars 0 g
    Protein 5 g 6%
    Vitamin D 0 mcg 0%
    Calcium 11 mg 1%
    Iron 1 mg 6%
    Potassium 230 mg 7%
    * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
    Calories 2000 2500
    Total fat Less than 65g 85g
    Sat. fat Less than 20g 25g
    Cholesterol Less than 300mg 300mg
    Sodium Less than 2400mg 2400mg
    Total carb. 300g 375g
    Dietary Fiber 25g 30g
  • CERTIFIED ORGANIC AND KOSHER APPROVED: Kosher approved and Certified Organic by Quality Assurance International, made from organic grains that are Non-GMO.
  • RECOMMENDED STORAGE AND USE: Flour is not ready-to-eat and must be thoroughly cooked before eating to prevent illness. Keeps best refrigerated or frozen. Produced in a nut-free facility.