50 lb Bag
25 lb Bag

Whole organic wheat berries cracked into medium pieces.

  • Cooks in approximately 15 minutes.
  • Heart Healthy – High in Fiber
  • Great addition to salads or soups.
  • Grown and harvested in the USA
Nutrition Facts
Serving Size 1/4 cup (45g dry)
Servings Per Container Varies
Amount Per Serving
Calories 148
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Cholesterol 0g 0%
Sodium 1 mg 0%
Total Carbohydrate 31 g 10%
Dietary Fiber 6g 24%
Sugars 0g
Protein 7g 14%
Vitamin A 0%
Vitamin C 0%
Calcium 11 mg 1%
Iron 2 mg 11%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories 2000 2500
Total fat Less than 65g 85g
Sat. fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2400mg 2400mg
Total carb. 300g 375g
Dietary Fiber 25g 30g
  • Moisture:  13.5% Max
  • Protein:  11.5% +/- 2%
  • CERTIFIED ORGANIC AND KOSHER APPROVED: Kosher approved and Certified Organic by Quality Assurance International, made from organic grains that are Non-GMO.
  • RECOMMENDED STORAGE AND USE: Flour is not ready-to-eat and must be thoroughly cooked before eating to prevent illness. Keeps best refrigerated or frozen. Produced in a nut-free facility.
  • PRODUCT SPECIFICATION SHEET