Organic Cracked Wheat

25 lb Bag
50 lb Bag

Whole organic wheat berries cracked into medium pieces

Nutrition Facts
Serving Size 1/4 cup dry (45g)
Servings Per Container Varies
Amount Per Serving
Calories 148Calories from Fat 0
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0g0%
Sodium 1 mg0%
Total Carbohydrate 31 g10%
Dietary Fiber 6g24%
Sugars 0g
Protein 7g
Vitamin A0%
Vitamin C0%
Calcium 11 mg1%
Iron 2 mg11%
Potassium 153 mg4%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories20002500
Total fatLess than65g85g
Sat. fatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total carb.300g375g
Dietary Fiber25g30g
  • Cooks in approximately 10 minutes, Heart Healthy high in fiber
  • Versatile use in salads or soups
  • Grown and harvested in the USA