Organic Cracked Wheat

25 lb Bag
50 lb Bag

Whole organic wheat berries cracked into medium pieces

Nutrition Facts
Serving Size 1/4 cup dry (45g)
Servings Per Container Varies
Amount Per Serving
Calories 148Calories from Fat 0
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0g0%
Sodium 1 mg0%
Total Carbohydrate 31 g10%
Dietary Fiber 6g24%
Sugars 0g
Protein 7g
Vitamin A0%
Vitamin C0%
Calcium 11 mg1%
Iron 2 mg11%
Potassium 153 mg4%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total fatLess than65g85g
Sat. fatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total carb.300g375g
Dietary Fiber25g30g
  • Cooks in approximately 10 minutes, Heart Healthy high in fiber
  • Versatile use in salads or soups
  • Grown and harvested in the USA