50 lb Bag
25 lb Bag
  • A seven-grain flour stone-ground of wheat, brown rice, corn, rye, oats, barley, & millet.
  • A flavorful flour that is suitable for any quick bread baking application.
  • Portion of wheat is not sufficient to be yeast bread flour, however it can be added to wheat flour in yeast breads for added flavor and nutrition.
  • Grown and harvested in the USA.
  • If you’re looking for a multi-grain flour with more texture and whole grains see here.
Nutrition Facts
Serving Size 1/4 cup (30g dry)
Servings Per Container Varies
Amount Per Serving
Calories 128
% Daily Value *
Total Fat 1 g2%
Saturated Fat 0 g0%
Cholesterol 0 g0%
Sodium 2 mg0%
Total Carbohydrate 25 g8%
Dietary Fiber 4 g16%
Sugars 1 g
Protein 4 g
Vitamin A0%
Vitamin C0%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total fatLess than65g85g
Sat. fatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total carb.300g375g
Dietary Fiber25g30g
  • Moisture:  13%  +/-  1%
  • Protein:  10%  +/-  2%
  • Ash: 1.5%  +/-  0.5%