Organic Rye Flour

22 oz (Pack of 4)
25 lb Bag
50 lb Bag

Rye is a stronger flavored grain than barley or oats, and has been used in breads for centuries. Great River rye flour is whole grain, and stone-ground. It is low in gluten so must be combined with wheat to make a loaf of bread. A tasty but dense loaf can be made with 100 percent rye flour for people who are sensitive to wheat.

Nutrition Facts
Serving Size 1/4 cup dry (30g)
Servings Per Container varies
Amount Per Serving
Calories 100Calories from Fat 10
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0g0%
Sodium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 4g16%
Sugars 0g
Protein 5g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories20002500
Total fatLess than65g85g
Sat. fatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total carb.300g375g
Dietary Fiber25g30g
  • Rye flour is whole grain and stone ground
  • Low in gluten, high in nutrition, medium grind excellent for rye bread
  • Mix with wheat flour to make a great loaf of bread
  • Grown and harvested in the USA