| Nutrition Facts |
Serving Size 1/4 cup (30g dry)
Servings Per Container varies |
| Amount Per Serving |
| Calories 101 |
|
|
% Daily Value * |
| Total Fat 1 g |
2% |
| Saturated Fat 0 g |
0% |
| Cholesterol 0 g |
0% |
| Sodium 1 mg |
0% |
| Total Carbohydrate 23 g |
8% |
| Dietary Fiber 5 g |
20% |
| Sugars 0 g |
|
| Protein 3 g |
6% |
| Vitamin D 0 mcg |
1% |
| Calcium 7 mg |
0% |
| Iron 1 mg |
6% |
| Potassium 153 mg |
4% |
| * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Calories |
2000 |
2500 |
| Total fat |
Less than |
65g |
85g |
| Sat. fat |
Less than |
20g |
25g |
| Cholesterol |
Less than |
300mg |
300mg |
| Sodium |
Less than |
2400mg |
2400mg |
| Total carb. |
|
300g |
375g |
| Dietary Fiber |
|
25g |
30g |
|
