Slightly larger than sesame seeds and used whole or ground are a great nutritional addition in Omega 3 fatty acids. For full nutritional benefit the seeds should be ground when consumed for full nutritional absorption.
|Serving Size: 3 Tbsp. (30g dry)|
Servings Per Container Varies
|Amount Per Serving|
|% Daily Value *|
|Total Fat 12 g||18%|
|Saturated Fat 1 g||5%|
|Cholesterol 0 mg||0%|
|Sodium 9 mg||0%|
|Total Carbohydrate 9 g||3%|
|Dietary Fiber 9 g||36%|
|Sugars 0 g|
|Protein 9 g||18%|
|Calcium 78 mg||8%|
|Iron 2 mg||11%|
|Potassium 250 mg||7%|
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
- Slightly larger than sesame seeds & used whole or ground.
- High Omega 3 fatty acid content.
- Certified organic and Kosher approved
- Grown and harvested in the USA.