This is a white proso millet variety. It has a high protein content and is an excellent grain to add for dietary variety. It cooks rapidly as a whole grain and can be used as a cereal, in a side dish or blended into other dishes.
|Serving Size 1/4 cup (45g dry)|
Servings Per Container Varies
|Amount Per Serving|
|% Daily Value *|
|Total Fat 2g||3%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 33g||11%|
|Dietary Fiber 4g||16%|
|Calcium 4 mg||0%|
|Iron 1 mg||6%|
|Potassium 88 mg||3%|
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
- High protein content, Excellent cooked whole or milled into flour using your home milling machine.
- Rapidly cooks as a whole grain – use in cereal, stuffing & side dishes.
- Mild flavor makes it perfect for desserts.
- Certified Organic Grain and Kosher Approved