“Triticum spelta” is the scientific name for this old grain originally grown in southeast Asia and later brought to Europe and later yet to the U.S. It varies from wheat, “triticum sativum,” in a number of ways, but its digestibility is the most important to many who cannot tolerate “sativum.” Its very strong hull must be mechanically removed.
- Cleaned and ready for cooking or home milling
- Spelt gluten is easier to digest than wheat due to its water solubility
- Certified Organic and Kosher approved
- Grown and harvested in the USA
Nutrition Facts | |||||||||||||||||||||||||||||
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Serving Size 1/4 cup (45g dry) Servings Per Container Varies |
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Amount Per Serving | |||||||||||||||||||||||||||||
Calories 152 | |||||||||||||||||||||||||||||
% Daily Value * | |||||||||||||||||||||||||||||
Total Fat 1g | 2% | ||||||||||||||||||||||||||||
Saturated Fat 0g | 0% | ||||||||||||||||||||||||||||
Cholesterol 0 mg | 0% | ||||||||||||||||||||||||||||
Sodium 4 mg | 0% | ||||||||||||||||||||||||||||
Total Carbohydrate 32g | 11% | ||||||||||||||||||||||||||||
Dietary Fiber 5g | 20% | ||||||||||||||||||||||||||||
Sugars 3g | |||||||||||||||||||||||||||||
Protein 7g | 12% | ||||||||||||||||||||||||||||
Vitamin A | 0% | ||||||||||||||||||||||||||||
Vitamin C | 0% | ||||||||||||||||||||||||||||
Calcium 12 mg | 1% | ||||||||||||||||||||||||||||
Iron 2 mg | 11% | ||||||||||||||||||||||||||||
Potassium 175 mg | 5% | ||||||||||||||||||||||||||||
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||||||||||||||||||||||||||||
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- CERTIFIED ORGANIC AND KOSHER APPROVED: Kosher approved and Certified Organic by Quality Assurance International, made from organic grains that are Non-GMO.
- RECOMMENDED STORAGE: Whole grains should be stored in airtight containers with tight-fitting lids or closures. The type of container is a matter of preference (glass, plastic, aluminum canisters or zip-top plastic bags). Keeping organic whole grains under these storage conditions helps to maintain freshness and extend shelf life.
- PRODUCT SPECIFICATION SHEET