“Triticum spelta” is the scientific name for this old grain originally grown in southeast Asia and later brought to Europe and later yet to the U.S. It varies from wheat, “triticum sativum,” in a number of ways, but its digestibility is the most important to many who cannot tolerate “sativum.” Its very strong hull must be mechanically removed.
|Serving Size 1/4 cup dry (45g)|
Servings Per Container Varies
|Amount Per Serving|
|% Daily Value *|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Cholesterol 0 mg||0%|
|Sodium 4 mg||0%|
|Total Carbohydrate 32g||11%|
|Dietary Fiber 5g||20%|
|Calcium 12 mg||1%|
|Iron 2 mg||11%|
|Potassium 175 mg||5%|
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
- Whole grain spelt, not yet milled, can be used in your home milling machine.
- Spelt gluten is easier to digest than wheat due to its water solubility.
- Certified organic and kosher approved
- Grown and harvested in the USA