GRAIN_RYE_25LB_BAG
25 lb Bag
50 lb Bag

Once considered a weed in a wheat field, it is still a low profile grain but with many uses. Coarsely ground as a meal for bread or boiled like rice for cereal or other dishes it has a chewy texture. It mills quickly and easily as it is a soft grain.

Nutrition Facts
Serving Size 1/4 cup dry (45g)
Servings Per Container Varies
Amount Per Serving
Calories 152
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 34g11%
Dietary Fiber 7g28%
Sugars 0g
Protein 5g10%
Vitamin A0%
Vitamin C0%
Calcium 11 mg1%
Iron 1 mg6%
Potassium 230 mg7%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories20002500
Total fatLess than65g85g
Sat. fatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total carb.300g375g
Dietary Fiber25g30g
  • Whole Grain Rye Cleaned and ready for milling at home or cooked whole
  • 100% Whole Grain Rye Berries
  • Mills quickly and easily; soft grain with a chewy texture
  • Low profile grain with many uses