Great River Milling Teff Grain is native to Ethiopia and Eritrea in eastern Africa. Teff is a staple of the Ethiopian diet providing high amounts of iron and minerals. Add to your baked goods or boost nutrition.
|Serving Size 1/4 cup dry (50g)|
About 14 servings per container
|Amount Per Serving|
|Calories 180||Calories from Fat 20|
|% Daily Value *|
|Total Fat 1g||2%|
|Saturated Fat 0g||0%|
|Total Carbohydrate 37g||12%|
|Dietary Fiber 4g||16%|
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
INSTRUCTIONS: Water – 2 cups, Teff – 1 cup, Servings = 4
Boil in water for 20 minutes or more depending on how soft you like your grains.
Processed in a facility that also processes tree nuts, soy, wheat and dairy.
SAFE HANDLING INSTRUCTIONS: Raw flour and/or grain is not ready-to-eat and must be thoroughly cooked before eating to prevent illness.
RECOMMENDED STORAGE: Keeps best refrigerated or frozen.