Great River Milling Old Fashioned Rolled Oats are created by steaming the whole oat groat and then rolling them into flakes. Consuming whole grains such as old fashioned rolled oats, on a regular basis may help lower cholesterol.
|Serving Size 1/2 cup dry (48g)|
About 19 servings per container
|Amount Per Serving|
|% Daily Value *|
|Total Fat 3.5g||5%|
|Saturated Fat 0.5g||3%|
|Total Carbohydrate 32g||11%|
|Dietary Fiber 5g||20%|
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.|
Water – 2 Cups
Oats – 1 Cup
Servings – 2
Bring water to a boil. Slowly stir in oats. When oats start to thicken reduce heat, cover and simmer for 10 to 20 minutes (till desired consistency). Stirring occasionally. Enjoy!
RECOMMENDED STORAGE: Keeps best refrigerated or frozen.
Processed in a facility that also processes tree nuts, soy, wheat and dairy.