| Nutrition Facts | 
| Serving Size 1/4 cup (30g dry) Servings Per Container Varies
 | 
| Amount Per Serving | 
| Calories 110 |  | 
|  | % Daily Value * | 
| Total Fat 0g | 0% | 
| Saturated Fat 0g | 0% | 
| Cholesterol 0g | 0% | 
| Sodium 2mg | 0% | 
| Total Carbohydrate 24g | 8% | 
| Dietary Fiber 1g | 4% | 
| Sugars 0g |  | 
| Protein 2g | 4% | 
| Vitamin A | 0% | 
| Vitamin C | 0% | 
| Calcium | 0% | 
| Iron | 0% | 
| Potassium 23 mg | 1% | 
| * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | 
| 
|  | Calories | 2000 | 2500 |  
| Total fat | Less than | 65g | 85g |  
| Sat. fat | Less than | 20g | 25g |  
| Cholesterol | Less than | 300mg | 300mg |  
| Sodium | Less than | 2400mg | 2400mg |  
| Total carb. |  | 300g | 375g |  
| Dietary Fiber |  | 25g | 30g |  |