Our stone ground organic Spelt Flour is a whole grain flour, containing all the wonderful flavor and nutrients that people have been benefiting from for over 9000 years. Easy absorption in the body, and it’s nutty flavor make it a great replacement to modern wheat.
| Nutrition Facts | |||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Serving Size 1/4 cup (30g) Servings Per Container Varies |
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| Amount Per Serving | |||||||||||||||||||||||||||||
| Calories 101 | |||||||||||||||||||||||||||||
| % Daily Value * | |||||||||||||||||||||||||||||
| Total Fat 1g | 2% | ||||||||||||||||||||||||||||
| Saturated Fat 0g | 0% | ||||||||||||||||||||||||||||
| Cholesterol 0g | 0% | ||||||||||||||||||||||||||||
| Sodium 2mg | 0% | ||||||||||||||||||||||||||||
| Total Carbohydrate 21g | 7% | ||||||||||||||||||||||||||||
| Dietary Fiber 3g | 12% | ||||||||||||||||||||||||||||
| Sugars 2g | |||||||||||||||||||||||||||||
| Protein 4g | |||||||||||||||||||||||||||||
| Vitamin D 0 mcg | 0% | ||||||||||||||||||||||||||||
| Calcium 8 mg | 1% | ||||||||||||||||||||||||||||
| Iron 1 mg | 6% | ||||||||||||||||||||||||||||
| Potassium 116 mg | 3% | ||||||||||||||||||||||||||||
| * The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |||||||||||||||||||||||||||||
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- CERTIFIED ORGANIC AND KOSHER APPROVED: Kosher approved and Certified Organic by Quality Assurance International, made from organic grains that are Non-GMO.
- RECOMMENDED STORAGE AND USE: Flour is not ready-to-eat and must be thoroughly cooked before eating to prevent illness. Keeps best refrigerated or frozen. Produced in a nut-free facility.
- PRODUCT SPECIFICATION SHEET