Available in 25lb and 50lb Bags

Cereal grain, suitable for wheat lovers but digests slowly with lower glycemic index.

Nutrition Facts
Serving Size 1/4 cup (45g dry)
Servings Per Container Varies
Amount Per Serving
Calories 148
% Daily Value
Total Fat 2g3%
Saturated Fat 0g0%
Cholesterol 0g0%
Sodium 1mg0%
Total Carbohydrate 32g11%
Dietary Fiber 3g12%
Sugars 0g
Protein 5g
Vitamin A0%
Vitamin C0%
Calcium 6 mg1%
Iron 2 mg11%
Potassium 163 mg5%
* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total fatLess than65g85g
Sat. fatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total carb.300g375g
Dietary Fiber25g30g
  • Clean and ready for home milling or cooking
  • Certified Organic and Kosher approved
  • Grown and harvested in the USA